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Baked Chicken w/ potatoes and carrots
Baked Chicken w/ potatoes and carrots

Before you jump to Baked Chicken w/ potatoes and carrots recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.

Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should realize is that apples have more vitamins and minerals when compared with some other fruits.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

I hope I have revealed some good information that explained why apples are so good. The advantages we covered are only a couple of of the benefits that eating apples can offer. You’ll be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce department. You will notice that your overall health may significantly be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to baked chicken w/ potatoes and carrots recipe. You can have baked chicken w/ potatoes and carrots using 10 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Baked Chicken w/ potatoes and carrots:
  1. Get meat tenderizer
  2. You need garlic powder
  3. You need paprika
  4. Provide slap ya mama
  5. Prepare onion powder
  6. Prepare chicken thighs bone in
  7. Take premium EVOO
  8. Get golden potatoes(or your choice)
  9. Prepare carrots(I used frozen)
  10. Provide stick of butter
Instructions to make Baked Chicken w/ potatoes and carrots:
  1. Preheat oven to 365. Wash and clean chicken then put in pan skin down.
  2. Add all seasonings(minus EVOO).
  3. Flip chicken and add same amount of seasonings.
  4. Cover pan with aluminum foil and put in oven for 1 hour.
  5. After one hour drain excess juice and add EVOO over the chicken. Cover and put back in oven for one more hour.
  6. Now peel and clean potatoes and put into cold water before dicing into whichever way you want.
  7. Throw potatoes and carrots into boiling water for 7 minutes.
  8. During this time add EVOO, half stick of butter and 1/2 tablespoon of garlic powder to sauté pan on medium high.
  9. Add potatoes and carrots to sauté pan for 10 minutes stirring occasionally.
  10. Add potatoes and carrots on top of chicken for last 20-30 minutes.
  11. Take out and enjoy.

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