So that you could be preparing Beef and Green Bean Casserole recipes for your family however this ideas may be helpful.
Never cook these things in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very fashionable in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly incessantly really helpful by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fats. This cooking technique might also lower down on among the different dangerous effects of oil frying.
Before you jump to Beef and Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Advantageous For Your Health.
Coconut oil is going to be one of the things that can actually help people live a longer and healthier life and something you should begin to use today. Unlike other products you can purchase available today this device is going to have a wide variety of health benefits for your body. You should also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you are able to use externally. Coconut oil is far more advantageous than other oils you are able to purchase and in the following paragraphs we are going to be telling you why.
I am certain you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with a lot of benefits. For folks who end up suffering from different sorts of rashes you may want to think about rubbing coconut oil on your skin as this can help you heal the rash. The main reason this can help with rashes is on account of the antioxidants which are in this oil, but you’re additionally going to find that this can be used on a daily basis to offer you younger looking skin.
An additional benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects such as antiviral and anti bacterial. One of the greatest things you will be able to do for your body is to start using coconut oil as opposed to the other oils that you might be using at this current time. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you can begin receiving the benefits from this oil today.
We hope you got insight from reading it, now let’s go back to beef and green bean casserole recipe. To cook beef and green bean casserole you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Beef and Green Bean Casserole:
- You need beef
- You need 2 lb lean ground beef
- Prepare 1 1/2 tbsp tomato paste
- Take 1 tbsp granulated garlic powder
- Prepare 1/4 tsp salt
- You need 1/4 tsp ground black pepper
- Take rest of casserole
- Provide 1/4 tsp salt
- Take 1 lb whole green beans, I used frozen
- You need 1/4 lb fontina cheese
- Get 10 oz ripe black olives
- You need 28 oz crushed tomatoes
- Get 1/3 cup grated parmesan cheese
Instructions to make Beef and Green Bean Casserole:
- Preheat oven 375° Fahrenheit
- Mix tomato paste, beef, salt, garlic, and pepper. Cover the complete bottom of an oven safe dish with the ground beef mixture.
- Add green beans, fontina cheese, olives, crushed tomatoes, and parmesan cheese on top.
- Bake covered for one hour. Let sit 10 minutes, covered. Ground beef will shrink away from sides.
- Serve hope you enjoy!
If you find this Beef and Green Bean Casserole recipe valuable please share it to your friends or family, thank you and good luck.